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Lent Christian Meaning

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Written by Benoît Santos - Updated on Mar 5, 2025

Summary :

    What is Lent? What is its importance in religion? Why do it?

    Take a moment to learn more.

    As specialists in the Christian religion, we present here the information necessary for practicing Christian worship. Find out in this article the importance of Lent in Christianity and how to express your devotion to God through Lent.

    This period is a portion of the liturgical year marked by a rapprochement with God through fasting and abstinence for forty days. This fast is practiced to pay homage to Christ's crossing of the desert and forty days of fasting. Lent, a central event in Christianity, is preceded by Shrove Tuesday and Ash Wednesday and followed by Easter.

    In this article you will find:

    • The Origin of Lent;
    • Why observe Lent;
    • How to practice it.

    Now let's get to the heart of the matter.

      The origin of Lent

      origin-of-Lent

      The period of Lent in the liturgical year was established during the 4th century in Jerusalem, Constantinople, Rome, and Alexandria. Lent has its origins linked to the preparations of catechumens to be baptized on Easter Day and the moment of collective absolution to reconcile sinners.

      Between the 5th and 6th centuries, the forty days began on the sixth Sunday before Easter and ended on Holy Thursday, considered a day of reconciliation between penitents. During the Middle Ages, the catechumenate began to suffer the shadow of infant baptism, and public penance was practiced less and less. This marked a turning point in the history of Lent, which essentially became a time of penance for all; confession was required; it was a matter of "doing one's Easter."

      Originally, Lent began on a Sunday, forty days before Holy Thursday, which is Easter. This period was moved by Pope Gregory the Great to the preceding Wednesday, which is Ash Wednesday, and ends on Holy Saturday.

      This period of fasting helps us become more sensitive to God's victory over evil. Indeed, the Holy Spirit inspires Jesus to live in the desert for 40 days, during which he is tempted by the devil into a wild lifestyle. This journey tests his faith and virtues under very difficult conditions. He succeeds where all the Hebrew people have failed.

      We speak of forty days for the journey of Jesus Christ and therefore for Lent, because this number is a symbol of maturation in the Bible, a time of maturation that prepares one to be worthy of God. The Hebrews spent forty years in the desert before entering the promised land. Moses and Elijah spent forty days on Sinai. Finally, Jesus is urged to spend forty days in the desert to have his faith tested. The word "Lent" means fortieth, which comes from the contraction of the Latin "quadragesimal."

      Why observe Lent?

      why-do-Lent

      Know that fasting allows us to better understand what is within us, and what we truly aspire to. Lent is not just an act of penance, but a sign of solidarity with the poor and an invitation to share and give alms. We deprive ourselves of what satisfies us to combat the tyranny of bodily needs.

      Keep in mind that Lent is a joyous time! We prepare for Easter, celebrating the Resurrection of Christ from the dead, the victory of good over evil, and life over death. Lent breaks the routine of liturgical life and prayer rites by emphasizing kindness, sharing, and abstinence. Lent is celebrated in a simple and joyful atmosphere to open ourselves to Christ the King.

      The main reasons for fasting during Lent:

      fasting-during-Lent

      Pay more attention to the words of Jesus Christ so that the heart and mind are filled before the stomach.

      It is also an opportunity to reflect on how lucky we are to be able to feed ourselves while others are not so lucky, and to take the time to thank heaven.

      Think about those who are deprived of meals and organize the next form of sharing.

      Think about what we lack as much as bread: how much do we care for those we love, do they know they matter to us?

      Nourish our hearts by listening to the Word of God.

      Give more time to prayer to entrust to God what our heart really needs.

      How to practice Lent?

      Lent-in-the-Catholic-church

      Lent is based on three principles: fasting, prayer and almsgiving.

      Fasting

      Fasting is like a purification, whether physical or mental. It's a purification of what is toxic to us in our daily lives. We can then fast from all unhealthy habits that are not necessarily related to food. This is the fast from addiction. For example, an internet fast, for some, would allow us to be more active and not suffer our own life. This practice is beneficial in its ability to free us from what binds us, from our selfishness, which is often very carnal, to open us to something other than ourselves.

      the life of Jesus

      It involves depriving oneself of certain things in order to prove to oneself that one is free from material goods and to honor God. This practice emphasizes our inner selves as the Savior designed us. Our existence is not limited to what we consume. This is why we must free ourselves from temptation.

      Fasting is supposed to begin on Ash Wednesday. It involves eating in the morning and evening. The spirit of fasting is also practiced every Wednesday and Friday of Lent for those who do not practice it for the 40 days. Fatty foods are avoided. Every effort begins with an offering to God, and the free time should not be replaced by other activities, but is a time conducive to prayer. Sacrifices may be offered in a more targeted manner, such as for the deceased, the sick, young people, people in difficulty, etc.

      Sharing or alms

      Christian fasting grace

      Fasting makes us feel freer. It's time to get closer to our brothers and sisters. Almsgiving is done first and foremost within the family, at the table during meals, without television or phones, first through dialogue and listening to others, whether older or younger. Sharing begins with caring for others. Waste is the primary enemy of charity. We must therefore ensure that we do not throw away what could have been consumed.

      This will open your heart to your loved ones and to the Son of God and will allow you to fully enjoy the Easter season.

      Prayer

      Prayer fulfills us and fills us with the divine presence. In the same way as for fasting and sharing, we will follow the Gospel according to Saint Matthew (Mt 6, 1-18) which commits us to living fasting, sharing and prayer "in secret", it is a question of following this commitment interiorly and not in an external and ostentatious manner. It is not only a question of going to Mass more often. What matters is the interior attitude and not the formal respect of a rite by obedience or custom.

      10 practices to do during Lent

      live-the-time-of-Lent
      • Recite the “Our Father” every morning, and the “Hail Mary” every evening.
      • Each week, find a phrase from the Gospel that will serve as a mantra.
      • Confession: Lent is a time of penance, we must take advantage of it to wash away our sins.
      • Do a selfless good deed every day.
      • Don't return the favor: If you feel hurt, don't try to get back at the person who hurt you.
      • Take the time to be interested in those around you. Prioritize communication with others.
      • During Lent, make sure you always leave the table feeling a little hungry.
      • Grant forgiveness. Forgive the actions taken.
      • Keep your promises and honor your word.
      • Abstain: Do not be seduced by material goods. No unnecessary purchases, no excessive consumption. Focus on your mind and your faith.

        Practice Lent with the prayers on our blog

        You now understand the importance and significance of Lent in Christianity. This liturgical season now holds no secrets for you and will allow you to nourish your Christian faith and move closer to redemption.

        Learn more about other events of the liturgical year through our blog; it's well worth a visit.

        And you can also browse our crucifix jewelry collection page in our online Christian store just by clicking the image below:

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        2 comments

        celiarvz

        Aug 12, 2023

        Merci, grâce à vous j’ai appris de nouvelles choses Merci ! Que Dieu vous bénisse.

        Aude Flora

        Feb 18, 2023

        Merci pour le partage, enfin j’ai une idée sur comment passer mon carême. Que Dieu vous bénisse

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